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Daniel Carvalho 1:00:00 row

13,583

Meters

1:00:00.0

Time

2:12.5

Pace

817

Calories

Average Watts150
Calories Per Hour817
Stroke Rate17

September 16, 2022 20:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,583 2:12.5 150 817 17
2:00.0 456 2:11.5 154 828 16
4:00.0 448 2:13.9 146 801 16
6:00.0 447 2:14.2 145 798 16
8:00.0 450 2:13.3 148 808 16
10:00.0 448 2:13.9 146 801 16
12:00.0 456 2:11.5 154 828 18
14:00.0 456 2:11.5 154 828 18
16:00.0 456 2:11.5 154 828 17
18:00.0 454 2:12.1 152 821 18
20:00.0 455 2:11.8 153 825 18
22:00.0 444 2:15.1 142 788 16
24:00.0 443 2:15.4 141 784 16
26:00.0 447 2:14.2 145 798 17
28:00.0 443 2:15.4 141 784 16
30:00.0 440 2:16.3 138 775 16
32:00.0 453 2:12.4 151 818 19
34:00.0 451 2:13.0 149 811 18
36:00.0 450 2:13.3 148 808 18
38:00.0 450 2:13.3 148 808 18
40:00.0 451 2:13.0 149 811 18
42:00.0 442 2:15.7 140 781 16
44:00.0 441 2:16.0 139 778 16
46:00.0 442 2:15.7 140 781 16
48:00.0 446 2:14.5 144 794 17
50:00.0 443 2:15.4 141 784 16
52:00.0 455 2:11.8 153 825 18
54:00.0 460 2:10.4 158 842 18
56:00.0 467 2:08.4 165 867 18
58:00.0 480 2:05.0 179 916 19
1:00:00.0 507 1:58.3 211 1026 20

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Workout Graph

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