Daniel Carvalho 1:00:00 row
13,583m
Meters
1:00:00.0
Time
2:12.5
Pace
817
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 17 |
September 16, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 13,583m | 2:12.5 | 150 | 817 | 17 |
2:00.0 | 456m | 2:11.5 | 154 | 828 | 16 |
4:00.0 | 448m | 2:13.9 | 146 | 801 | 16 |
6:00.0 | 447m | 2:14.2 | 145 | 798 | 16 |
8:00.0 | 450m | 2:13.3 | 148 | 808 | 16 |
10:00.0 | 448m | 2:13.9 | 146 | 801 | 16 |
12:00.0 | 456m | 2:11.5 | 154 | 828 | 18 |
14:00.0 | 456m | 2:11.5 | 154 | 828 | 18 |
16:00.0 | 456m | 2:11.5 | 154 | 828 | 17 |
18:00.0 | 454m | 2:12.1 | 152 | 821 | 18 |
20:00.0 | 455m | 2:11.8 | 153 | 825 | 18 |
22:00.0 | 444m | 2:15.1 | 142 | 788 | 16 |
24:00.0 | 443m | 2:15.4 | 141 | 784 | 16 |
26:00.0 | 447m | 2:14.2 | 145 | 798 | 17 |
28:00.0 | 443m | 2:15.4 | 141 | 784 | 16 |
30:00.0 | 440m | 2:16.3 | 138 | 775 | 16 |
32:00.0 | 453m | 2:12.4 | 151 | 818 | 19 |
34:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
36:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
38:00.0 | 450m | 2:13.3 | 148 | 808 | 18 |
40:00.0 | 451m | 2:13.0 | 149 | 811 | 18 |
42:00.0 | 442m | 2:15.7 | 140 | 781 | 16 |
44:00.0 | 441m | 2:16.0 | 139 | 778 | 16 |
46:00.0 | 442m | 2:15.7 | 140 | 781 | 16 |
48:00.0 | 446m | 2:14.5 | 144 | 794 | 17 |
50:00.0 | 443m | 2:15.4 | 141 | 784 | 16 |
52:00.0 | 455m | 2:11.8 | 153 | 825 | 18 |
54:00.0 | 460m | 2:10.4 | 158 | 842 | 18 |
56:00.0 | 467m | 2:08.4 | 165 | 867 | 18 |
58:00.0 | 480m | 2:05.0 | 179 | 916 | 19 |
1:00:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 |
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Workout Graph
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