Daniel Carvalho 15:02 row
2,372m
Meters
15:02.5
Time
3:10.2
Pace
117
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
June 20, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.5 | 2,372m | 3:10.2 | 51 | 474 | 19 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 19 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 19 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 20 |
| 15:02.5 | 3m | 6:56.6 | 5 | 316 |