Daniel Carvalho 17:41 row
2,844m
Meters
17:41.8
Time
3:06.6
Pace
141
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 20 |
Drag Factor | 119 |
June 21, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:41.8 | 2,844m | 3:06.6 | 54 | 485 | 20 |
5:00.0 | 756m | 3:18.4 | 45 | 454 | 19 |
10:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
15:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
17:41.8 | 439m | 3:04.2 | 56 | 492 | 20 |