Daniel Carvalho 10:05 row
1,674m
Meters
10:05.4
Time
3:00.8
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
June 22, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 1,674m | 3:00.8 | 59 | 503 | 20 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 21 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 21 |
| 10:05.4 | 12m | 3:45.0 | 31 | 405 |