Daniel Carvalho 8:25 row
677m
Meters
8:25.0
Time
6:12.9
Pace
43
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
June 23, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.0 | 677m | 6:12.9 | 7 | 323 | 22 |
| 5:00.0 | 437m | 5:43.2 | 9 | 329 | 26 |
| 8:25.0 | 240m | 7:07.0 | 4 | 315 | 17 |