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Daniel Carvalho 21097m row

21,097

Meters

1:39:26.1

Time

2:21.3

Pace

1191

Calories

130

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate19
Drag Factor97

July 04, 2022 15:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:39:26.1 21,097 2:21.3 124 726 1191 19 130
3:42.6 800 2:19.1 130 747 46 19 130
3:45.9 1,600 2:21.1 124 727 45 18 132
3:49.1 2,400 2:23.1 119 710 45 18 137
3:50.2 3,200 2:23.8 118 704 45 19 137
3:50.8 4,000 2:24.2 117 701 44 19 135
3:49.6 4,800 2:23.5 118 707 45 19 136
3:47.4 5,600 2:22.1 122 719 45 19 139
3:49.9 6,400 2:23.6 118 706 45 19 136
3:44.5 7,200 2:20.3 127 736 45 19 143
3:47.1 8,000 2:21.9 122 721 45 19 142
3:46.6 8,800 2:21.6 123 724 45 19 140
3:47.1 9,600 2:21.9 122 721 45 19 132
3:46.3 10,400 2:21.4 124 725 45 19 125
3:46.0 11,200 2:21.2 124 727 45 19 123
3:46.8 12,000 2:21.7 123 722 45 19 122
3:46.4 12,800 2:21.5 124 725 45 19 114
3:47.5 13,600 2:22.1 122 719 45 19 110
3:45.3 14,400 2:20.8 125 731 45 19 104
3:45.1 15,200 2:20.6 126 732 45 19 103
3:47.5 16,000 2:22.1 122 719 45 20 121
3:46.7 16,800 2:21.6 123 723 45 19 148
3:46.9 17,600 2:21.8 123 722 45 19 139
3:46.8 18,400 2:21.7 123 722 45 19 140
3:46.2 19,200 2:21.3 124 726 45 20 140
3:43.5 20,000 2:19.6 128 741 46 20 137
3:37.3 20,800 2:15.8 140 780 47 20 132
1:17.2 21,097 2:09.9 159 848 18 21 131