Daniel Carvalho 10:05 row
1,030m
Meters
10:05.3
Time
4:53.8
Pace
57
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
July 04, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 1,030m | 4:53.8 | 14 | 347 | 25 |
| 5:00.0 | 516m | 4:50.6 | 14 | 349 | 25 |
| 10:00.0 | 510m | 4:54.1 | 14 | 347 | 27 |
| 10:05.3 | 5m | 8:50.0 | 2 | 308 |