Daniel Carvalho 10:07 row
1,658m
Meters
10:07.2
Time
3:03.1
Pace
82
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Drag Factor | 162 |
July 06, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 1,658m | 3:03.1 | 57 | 496 | 18 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 19 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 19 |
| 10:07.2 | 17m | 3:31.7 | 37 | 426 | 8 |