Daniel Carvalho 1:11:09 row
14,025m
Meters
1:11:09.3
Time
2:32.2
Pace
754
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
July 08, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:09.3 | 14,025m | 2:32.2 | 99 | 641 | 18 | 118 |
| 7:28.9 | 1,600m | 2:20.2 | 127 | 736 | 19 | 124 |
| 15:09.1 | 1,600m | 2:23.8 | 118 | 704 | 18 | 127 |
| 23:01.6 | 1,600m | 2:27.6 | 109 | 674 | 18 | 128 |
| 30:55.6 | 1,600m | 2:28.1 | 108 | 670 | 18 | 130 |
| 39:09.6 | 1,600m | 2:34.3 | 95 | 627 | 18 | 127 |
| 47:23.3 | 1,600m | 2:34.2 | 95 | 628 | 18 | 126 |
| 55:47.1 | 1,600m | 2:37.4 | 90 | 608 | 18 | 123 |
| 1:04:36.4 | 1,600m | 2:45.4 | 77 | 566 | 18 | 118 |
| 1:11:09.4 | 1,225m | 2:40.4 | 85 | 591 | 17 | 61 |