Daniel Carvalho 10:06 row
1,686m
Meters
10:06.9
Time
2:59.9
Pace
84
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Drag Factor | 156 |
July 11, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,686m | 2:59.9 | 60 | 506 | 19 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 20 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 10:06.9 | 16m | 3:35.6 | 35 | 420 | 9 |