Daniel Carvalho 10:05 row
1,592m
Meters
10:05.5
Time
3:10.1
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
July 13, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,592m | 3:10.1 | 51 | 475 | 20 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 20 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
| 10:05.5 | 12m | 3:49.1 | 29 | 400 |