Daniel Carvalho 5:36 row
899m
Meters
5:36.3
Time
3:07.0
Pace
44
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
July 14, 2022 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.3 | 899m | 3:07.0 | 53 | 484 | 20 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 21 |
| 5:36.3 | 97m | 3:07.1 | 53 | 483 | 18 |