Daniel Carvalho 10:02 row
1,598m
Meters
10:02.5
Time
3:08.5
Pace
80
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
July 17, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 1,598m | 3:08.5 | 52 | 479 | 20 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 21 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 21 |
| 10:02.5 | 5m | 4:10.0 | 22 | 377 |