Daniel Carvalho 18:08 row
1,888
Meters
18:08.7
Time
4:48.3
Pace
104
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 31 |
| Drag Factor | 71 |
July 19, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.7 | 1,888 | 4:48.3 | 15 | 350 | 104 | 31 |
| 5:00.0 | 559 | 4:28.3 | 18 | 362 | 30 | 31 |
| 10:00.0 | 561 | 4:27.3 | 18 | 363 | 30 | 32 |
| 15:00.0 | 496 | 5:02.4 | 13 | 343 | 28 | 32 |
| 18:08.7 | 272 | 5:46.8 | 8 | 328 | 16 | 28 |