Daniel Carvalho 18:08 row
1,888m
Meters
18:08.7
Time
4:48.3
Pace
104
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 31 |
| Drag Factor | 71 |
July 19, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.7 | 1,888m | 4:48.3 | 15 | 350 | 31 |
| 5:00.0 | 559m | 4:28.3 | 18 | 362 | 31 |
| 10:00.0 | 561m | 4:27.3 | 18 | 363 | 32 |
| 15:00.0 | 496m | 5:02.4 | 13 | 343 | 32 |
| 18:08.7 | 272m | 5:46.8 | 8 | 328 | 28 |