Daniel Carvalho 10:01 row
1,593m
Meters
10:01.1
Time
3:08.6
Pace
79
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
July 21, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.1 | 1,593m | 3:08.6 | 52 | 479 | 21 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 10:01.1 | 806m | 3:06.7 | 54 | 484 | 21 |