Daniel Carvalho 10:05 row
1,582m
Meters
10:05.8
Time
3:11.4
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
July 22, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 1,582m | 3:11.4 | 50 | 471 | 21 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 21 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 23 |
| 10:05.8 | 13m | 3:43.0 | 32 | 408 |