Daniel Carvalho 10:07 row
1,597m
Meters
10:07.0
Time
3:10.0
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
July 23, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 1,597m | 3:10.0 | 51 | 475 | 21 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 22 |
| 10:07.0 | 15m | 3:53.3 | 28 | 394 | 9 |