Daniel Carvalho 10:06 row
1,573m
Meters
10:06.8
Time
3:12.8
Pace
77
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
July 24, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,573m | 3:12.8 | 49 | 467 | 20 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 20 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
| 10:06.8 | 15m | 3:46.6 | 30 | 403 | 9 |