Daniel Carvalho 3:40 row
435m
Meters
3:40.8
Time
4:13.7
Pace
22
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
July 24, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.8 | 435m | 4:13.7 | 21 | 373 | 28 |
| 3:40.8 | 436m | 4:13.2 | 22 | 374 | 28 |