Daniel Carvalho 14:36 row
2,334m
Meters
14:36.9
Time
3:07.8
Pace
117
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
July 26, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.9 | 2,334m | 3:07.8 | 53 | 481 | 20 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 19 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 14:36.9 | 756m | 3:03.1 | 57 | 496 | 22 |