Daniel Carvalho 15:06 row
2,434m
Meters
15:06.0
Time
3:06.1
Pace
120
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
July 27, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 2,434m | 3:06.1 | 54 | 486 | 20 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 21 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 21 |
| 15:06.0 | 13m | 3:50.7 | 28 | 398 |