Daniel Carvalho 20:02 row
3,064m
Meters
20:02.0
Time
3:16.1
Pace
152
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
July 29, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 3,064m | 3:16.1 | 46 | 459 | 20 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 21 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 21 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 20 |
| 20:02.0 | 4m | 4:10.0 | 22 | 377 |