Daniel Carvalho 21097m row
21,097m
Meters
1:43:29.2
Time
2:27.1
Pace
1154
Calories
133
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 16 |
Drag Factor | 116 |
August 01, 2022 00:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:43:29.2 | 21,097m | 2:27.1 | 110 | 677 | 16 | 133 |
3:17.9 | 703m | 2:20.7 | 126 | 731 | 15 | 125 |
3:19.8 | 1,406m | 2:22.1 | 122 | 719 | 16 | 141 |
3:22.8 | 2,109m | 2:24.2 | 117 | 701 | 15 | 140 |
3:23.0 | 2,812m | 2:24.3 | 116 | 700 | 16 | 139 |
3:23.2 | 3,515m | 2:24.5 | 116 | 699 | 16 | 145 |
3:24.2 | 4,218m | 2:25.2 | 114 | 693 | 16 | 146 |
3:25.0 | 4,921m | 2:25.8 | 113 | 688 | 16 | 137 |
3:25.3 | 5,624m | 2:26.0 | 112 | 686 | 16 | 150 |
3:27.5 | 6,327m | 2:27.5 | 109 | 674 | 16 | 136 |
3:27.5 | 7,030m | 2:27.5 | 109 | 674 | 16 | 134 |
3:26.5 | 7,733m | 2:26.8 | 110 | 680 | 15 | 139 |
3:26.3 | 8,436m | 2:26.7 | 111 | 681 | 16 | 132 |
3:26.9 | 9,139m | 2:27.1 | 110 | 678 | 16 | 137 |
3:29.1 | 9,842m | 2:28.7 | 106 | 666 | 16 | 132 |
3:31.3 | 10,545m | 2:30.2 | 103 | 654 | 16 | 130 |
3:29.9 | 11,248m | 2:29.2 | 105 | 662 | 16 | 131 |
3:31.0 | 11,951m | 2:30.0 | 104 | 656 | 16 | 131 |
3:30.5 | 12,654m | 2:29.7 | 104 | 658 | 16 | 129 |
3:28.8 | 13,357m | 2:28.5 | 107 | 667 | 16 | 129 |
3:27.0 | 14,060m | 2:27.2 | 110 | 677 | 16 | 128 |
3:27.6 | 14,763m | 2:27.6 | 109 | 674 | 16 | 129 |
3:26.0 | 15,466m | 2:26.5 | 111 | 682 | 16 | 130 |
3:28.0 | 16,169m | 2:27.9 | 108 | 672 | 17 | 132 |
3:30.4 | 16,872m | 2:29.6 | 104 | 659 | 16 | 128 |
3:31.3 | 17,575m | 2:30.2 | 103 | 654 | 16 | 128 |
3:33.7 | 18,278m | 2:31.9 | 100 | 643 | 16 | 128 |
3:30.5 | 18,981m | 2:29.7 | 104 | 658 | 17 | 129 |
3:29.7 | 19,684m | 2:29.1 | 105 | 663 | 16 | 128 |
3:27.3 | 20,387m | 2:27.4 | 109 | 675 | 17 | 131 |
3:19.3 | 21,090m | 2:21.7 | 123 | 722 | 17 | 134 |
0:01.9 | 21,097m | 2:15.7 | 140 | 781 | 135 |