Daniel Carvalho 1:00:39 row
12,088m
Meters
1:00:39.7
Time
2:30.5
Pace
652
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Drag Factor | 116 |
August 02, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:39.7 | 12,088m | 2:30.5 | 103 | 653 | 15 | 118 |
| 6:43.9 | 1,406m | 2:23.6 | 118 | 706 | 16 | 121 |
| 13:37.6 | 1,406m | 2:27.1 | 110 | 678 | 16 | 124 |
| 20:35.1 | 1,406m | 2:28.4 | 107 | 668 | 16 | 126 |
| 27:37.2 | 1,406m | 2:30.1 | 103 | 656 | 16 | 127 |
| 34:36.4 | 1,406m | 2:29.0 | 106 | 663 | 16 | 131 |
| 41:37.8 | 1,406m | 2:29.8 | 104 | 657 | 16 | 128 |
| 48:44.9 | 1,406m | 2:31.8 | 100 | 643 | 16 | 129 |
| 56:11.8 | 1,406m | 2:38.9 | 87 | 600 | 16 | 122 |
| 1:00:39.9 | 840m | 2:39.5 | 86 | 596 | 15 | 60 |