Daniel Carvalho 0:30 row
89m
Meters
0:30.0
Time
2:48.5
Pace
4
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
August 03, 2022 23:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 89m | 2:48.5 | 73 | 551 | 20 | 106 |
| 0:30.0 | 90m | 2:46.6 | 76 | 560 | 20 | 106 |