Daniel Carvalho 0:30 row
76
Meters
0:30.0
Time
3:17.3
Pace
3
Calories
128
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
August 03, 2022 23:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:30.0 | 76 | 3:17.3 | 46 | 456 | 3 | 16 | 128 |
| 0:30.0 | 76 | 3:17.3 | 46 | 456 | 3 | 16 | 128 |