Daniel Carvalho 0:30 row
64m
Meters
0:30.0
Time
3:54.3
Pace
3
Calories
136
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
August 04, 2022
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 64m | 3:54.3 | 27 | 393 | 16 | 136 |
| 0:30.0 | 65m | 3:50.7 | 28 | 398 | 16 | 136 |