Daniel Carvalho 0:30 row
61m
Meters
0:30.0
Time
4:05.9
Pace
3
Calories
134
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 16 |
Drag Factor | 113 |
August 04, 2022 00:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 61m | 4:05.9 | 24 | 381 | 16 | 134 |
0:30.0 | 62m | 4:01.9 | 25 | 385 | 16 | 134 |