Daniel Carvalho 0:30 row
67m
Meters
0:30.0
Time
3:43.8
Pace
3
Calories
133
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 16 |
| Drag Factor | 114 |
August 04, 2022 00:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 67m | 3:43.8 | 31 | 407 | 16 | 133 |
| 0:30.0 | 68m | 3:40.5 | 33 | 412 | 16 | 133 |