Daniel Carvalho 0:30 row
68m
Meters
0:30.0
Time
3:40.5
Pace
3
Calories
133
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 412 |
Stroke Rate | 16 |
Drag Factor | 114 |
August 04, 2022 00:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.0 | 68m | 3:40.5 | 33 | 412 | 16 | 133 |
0:30.0 | 69m | 3:37.3 | 34 | 417 | 16 | 133 |