Daniel Carvalho 10:04 row
1,628
Meters
10:04.0
Time
3:05.5
Pace
80
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
August 06, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 1,628 | 3:05.5 | 55 | 488 | 20 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 20 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 21 |
| 10:04.0 | 9 | 3:42.2 | 32 | 409 |