Daniel Carvalho 40:00 row
8,657m
Meters
40:00.0
Time
2:18.6
Pace
499
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 16 |
| Drag Factor | 116 |
August 06, 2022 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,657m | 2:18.6 | 131 | 752 | 16 | 138 |
| 8:00.0 | 1,712m | 2:20.1 | 127 | 737 | 15 | 130 |
| 16:00.0 | 1,723m | 2:19.2 | 130 | 745 | 17 | 135 |
| 24:00.0 | 1,797m | 2:13.5 | 147 | 805 | 19 | 143 |
| 32:00.0 | 1,737m | 2:18.1 | 133 | 756 | 17 | 144 |
| 40:00.0 | 1,688m | 2:22.1 | 122 | 719 | 15 | 139 |