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Daniel Carvalho 29:00 row

6,610

Meters

29:00.0

Time

2:11.6

Pace

388

Calories

140

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate17
Drag Factor115

August 10, 2022 14:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:00.0 6,610 2:11.6 154 828 388 17 140
1:00.0 235 2:07.6 168 878 14 15 98
2:00.0 236 2:07.1 170 886 14 15 109
3:00.0 235 2:07.6 168 878 14 15 119
4:00.0 236 2:07.1 170 886 14 15 126
5:00.0 234 2:08.2 166 871 14 15 131
6:00.0 235 2:07.6 168 878 14 17 135
7:00.0 231 2:09.8 160 849 14 17 140
8:00.0 231 2:09.8 160 849 14 17 142
9:00.0 229 2:11.0 156 835 13 17 143
10:00.0 236 2:07.1 170 886 14 18 144
11:00.0 238 2:06.0 175 901 15 20 146
12:00.0 235 2:07.6 168 878 14 19 148
13:00.0 244 2:02.9 188 948 15 21 149
14:00.0 243 2:03.4 186 940 15 21 150
15:00.0 255 1:57.6 215 1039 17 22 152
16:00.0 236 2:07.1 170 886 14 21 152
17:00.0 237 2:06.5 173 893 14 22 152
18:00.0 223 2:14.5 144 794 13 19 150
19:00.0 222 2:15.1 142 788 13 19 147
20:00.0 222 2:15.1 142 788 13 19 146
21:00.0 213 2:20.8 125 731 12 17 145
22:00.0 214 2:20.1 127 737 12 17 143
23:00.0 214 2:20.1 127 737 12 17 143
24:00.0 212 2:21.5 124 725 12 17 143
25:00.0 210 2:22.8 120 713 11 15 143
26:00.0 212 2:21.5 124 725 12 15 142
27:00.0 211 2:22.1 122 719 11 15 143
28:00.0 213 2:20.8 125 731 12 15 142
29:00.0 218 2:17.6 134 762 12 15 144