Daniel Carvalho 25:07 row
3,863
Meters
25:07.1
Time
3:15.0
Pace
191
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
August 13, 2022 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.1 | 3,863 | 3:15.0 | 47 | 462 | 19 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 19 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 20 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 20 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 20 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 20 |
| 25:07.1 | 16 | 3:41.8 | 32 | 410 | 8 |