40:00 row on August 13, 2022

Daniel Carvalho 40:00 row

8,671

Meters

40:00.0

Time

2:18.3

Pace

488

Calories

133

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
40:00.0	8,671	2:18.3	132	754	488	17	133
1:20.0	309	2:09.4	161	855	18	17	122
2:40.0	308	2:09.8	160	849	18	18	126
4:00.0	307	2:10.2	158	844	18	18	129
5:20.0	309	2:09.4	161	855	18	18	135
6:40.0	307	2:10.2	158	844	18	18	134
8:00.0	308	2:09.8	160	849	18	19	133
9:20.0	307	2:10.2	158	844	18	18	138
10:40.0	301	2:12.8	149	813	18	18	137
12:00.0	299	2:13.7	146	803	17	18	136
13:20.0	300	2:13.3	148	808	17	18	138
14:40.0	299	2:13.7	146	803	17	18	138
16:00.0	299	2:13.7	146	803	17	17	140
17:20.0	297	2:14.6	143	793	17	18	140
18:40.0	296	2:15.1	142	788	17	19	138
20:00.0	294	2:16.0	139	778	17	17	139
21:20.0	290	2:17.9	133	759	16	18	139
22:40.0	286	2:19.8	128	740	16	18	137
24:00.0	287	2:19.3	129	744	16	18	139
25:20.0	285	2:20.3	127	735	16	17	137
26:40.0	286	2:19.8	128	740	16	17	136
28:00.0	285	2:20.3	127	735	16	18	135
29:20.0	281	2:22.3	121	717	15	17	133
30:40.0	283	2:21.3	124	726	16	18	134
32:00.0	280	2:22.8	120	713	15	18	132
33:20.0	277	2:24.4	116	700	15	17	129
34:40.0	282	2:21.8	123	722	16	18	128
36:00.0	281	2:22.3	121	717	15	17	132
37:20.0	255	2:36.8	91	612	13	16	131
38:40.0	275	2:25.4	114	691	15	22	128
40:00.0	197	3:23.0	42	443	9	15	122