Daniel Carvalho 15:05 row
2,408m
Meters
15:05.7
Time
3:08.0
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
September 06, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 2,408m | 3:08.0 | 53 | 481 | 19 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 20 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 20 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 20 |
| 15:05.7 | 13m | 3:39.2 | 33 | 414 |