Daniel Carvalho 10:06 row
1,653m
Meters
10:06.9
Time
3:03.5
Pace
81
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
September 07, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 1,653m | 3:03.5 | 57 | 494 | 20 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 20 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 10:06.9 | 16m | 3:35.6 | 35 | 420 | 9 |