Daniel Carvalho 11:13 row
1,766m
Meters
11:13.4
Time
3:10.6
Pace
87
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
September 08, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.4 | 1,766m | 3:10.6 | 51 | 473 | 19 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 20 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 20 |
| 11:13.4 | 195m | 3:08.2 | 53 | 480 | 19 |