Daniel Carvalho 40:00 row
9,112m
Meters
40:00.0
Time
2:11.6
Pace
550
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
September 18, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,112m | 2:11.6 | 153 | 827 | 16 |
| 8:00.0 | 1,815m | 2:12.2 | 151 | 820 | 16 |
| 16:00.0 | 1,848m | 2:09.8 | 160 | 849 | 18 |
| 24:00.0 | 1,795m | 2:13.7 | 146 | 803 | 16 |
| 32:00.0 | 1,829m | 2:11.2 | 155 | 833 | 18 |
| 40:00.0 | 1,826m | 2:11.4 | 154 | 830 | 16 |