Daniel Carvalho 30:00 row
6,782m
Meters
30:00.0
Time
2:12.7
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
September 18, 2022 23:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,782m | 2:12.7 | 150 | 815 | 16 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 16 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 18 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 16 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 16 |