Daniel Carvalho 30:00 row
7,061m
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 16 |
| Drag Factor | 123 |
September 19, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 16 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 16 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 18 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 16 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 18 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 16 |