Daniel Carvalho 30:00 row
6,531m
Meters
30:00.0
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
September 21, 2022 23:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,531m | 2:17.8 | 134 | 760 | 16 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 16 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 18 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 16 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 16 |
| 30:00.0 | 1,222m | 2:27.2 | 110 | 676 | 16 |