Daniel Carvalho 30:00 row
6,431m
Meters
30:00.0
Time
2:19.9
Pace
375
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 16 |
| Drag Factor | 122 |
September 23, 2022 00:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 16 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 16 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 17 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 17 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 16 |
| 30:00.0 | 1,071m | 2:48.0 | 74 | 553 | 15 |