Daniel Carvalho 50:00 row
11,407m
Meters
50:00.0
Time
2:11.4
Pace
689
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 16 |
| Drag Factor | 125 |
September 27, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,407m | 2:11.4 | 154 | 829 | 16 | 138 |
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 16 | 129 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 16 | 135 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 16 | 138 |
| 40:00.0 | 2,288m | 2:11.1 | 155 | 834 | 18 | 143 |
| 50:00.0 | 2,309m | 2:09.9 | 160 | 849 | 16 | 148 |