Daniel Carvalho 50:00 row
11,383
Meters
50:00.0
Time
2:11.7
Pace
688
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
September 28, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,383 | 2:11.7 | 153 | 826 | 688 | 16 | 140 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 137 | 16 | 133 |
| 20:00.0 | 2,272 | 2:12.0 | 152 | 823 | 137 | 16 | 139 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 775 | 129 | 16 | 136 |
| 40:00.0 | 2,326 | 2:08.9 | 163 | 861 | 143 | 18 | 145 |
| 50:00.0 | 2,314 | 2:09.6 | 161 | 852 | 142 | 16 | 151 |