Daniel Carvalho 30:00 row
6,733m
Meters
30:00.0
Time
2:13.6
Pace
402
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
October 04, 2022 00:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,733m | 2:13.6 | 147 | 804 | 16 | 142 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 16 | 139 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 18 | 145 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 16 | 137 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 18 | 144 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 16 | 148 |