Daniel Carvalho 40:00 row
8,707m
Meters
40:00.0
Time
2:17.8
Pace
508
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
October 07, 2022 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,707m | 2:17.8 | 134 | 760 | 16 | 136 |
| 8:00.0 | 1,855m | 2:09.3 | 162 | 856 | 17 | 133 |
| 16:00.0 | 1,843m | 2:10.2 | 158 | 845 | 17 | 141 |
| 24:00.0 | 1,781m | 2:14.7 | 143 | 792 | 17 | 139 |
| 32:00.0 | 1,567m | 2:33.1 | 97 | 635 | 16 | 132 |
| 40:00.0 | 1,661m | 2:24.4 | 116 | 699 | 17 | 138 |