Daniel Carvalho 9:01 row
1,379m
Meters
9:01.8
Time
3:16.4
Pace
68
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
October 12, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.8 | 1,379m | 3:16.4 | 46 | 458 | 19 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 19 |
| 9:01.8 | 635m | 3:10.3 | 51 | 474 | 20 |