Daniel Carvalho 40:00 row
9,381m
Meters
40:00.0
Time
2:07.9
Pace
583
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 16 |
| Drag Factor | 129 |
October 12, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,381m | 2:07.9 | 167 | 875 | 16 | 143 |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 16 | 135 |
| 16:00.0 | 1,846m | 2:10.0 | 159 | 848 | 16 | 139 |
| 24:00.0 | 1,837m | 2:10.6 | 157 | 840 | 16 | 141 |
| 32:00.0 | 1,857m | 2:09.2 | 162 | 857 | 16 | 145 |
| 40:00.0 | 1,954m | 2:02.8 | 189 | 950 | 18 | 155 |