Daniel Carvalho 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
395
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Drag Factor | 127 |
October 14, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 16 | 141 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 16 | 140 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 18 | 149 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 16 | 149 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 16 | 138 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 16 | 130 |