Daniel Carvalho 30:00 row
6,641
Meters
30:00.0
Time
2:15.5
Pace
395
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 16 |
| Drag Factor | 127 |
October 14, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,641 | 2:15.5 | 141 | 783 | 395 | 16 | 141 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 16 | 140 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 18 | 149 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 16 | 149 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 16 | 138 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 16 | 130 |